New: Empowerment Subscription – Live support in your family life via voice messages
I support you right where challenges arise: in the middle of everyday life with your child.
Do you sometimes feel unsure in your role as a mum?
Maybe you know the thoughts that accompany you throughout the day:
- Am I doing enough for my child?
- Am I really giving them what they need?
- Why does everything sound so clear in books and podcasts – but feel so hard in real life?
So many mums feel exactly this – and you are not alone.
Maybe you read, save helpful posts, or listen to podcasts – and yet, in the decisive moment, the question remains: “What helps right now – with my child, in this specific situation?” and “I should be able to do this better.”
If you recognise yourself here, then my new offer is made for you. Support comes directly to you and your child. Difficult moments are accompanied almost immediately – no endless mental spirals, no heavy feelings that linger all day. You are supported right in the middle of it. You’re not alone anymore.
Everyday support – location-independent, immediate, and woven into your family life
I support you right where challenges arise: in the middle of everyday life with your child. When a situation becomes difficult, when things have just “escalated,” or when a challenge is coming up, you can simply send me a short voice message – no appointment, no preparation.
Usually, within a few hours you receive a professional, warm, and empathetic response with concrete impulses that fit you and your child.
No generic tips from books or social media. No theory that doesn’t work in everyday life. Instead: individual support – clear, doable, everyday, and effective.
Support without meeting in person may feel unusual at first. However, the many positive responses to this new form of support show that it is highly effective and well aligned with the needs of modern families. If an in-person session is needed or preferred, we can of course include this.
Das Empowerment Abo ist eine individuelle, bindungsorientierte Begleitung basierend auf wissenschaftlichen Erkenntnissen aus der Neurophysiologie, Bindungsforschung, Hirnforschung und der Traumaintergration. Zu Grunde liegt ein tiefes Verständnis der Wechselwirkungen im Nervensystem in Bezug auf das Beziehungs-und Bindungssystem. Dieses Wissen ist unentbehrlich als Eltern und ein grosser Game Changer.
How it works:
- You send me a voice message of around 4 minutes when you need support
- I listen and analyse the situation in the context of our prior check-in and any goals we’ve defined
- You receive a personal response with clear orientation and practical input
This support is for parents with children aged 0–8 years and can include, for example: 0–8 Jahren und kann z.B. folgende Themen beinhalten:
Overwhelm in everyday life
The start of motherhood/parenthood can feel not only beautiful, but above all simply exhausting – from getting the baby dressed, feeding (breast or bottle), getting them to sleep, soothing, entertaining… until you’re completely “done” and feel like this 24/7 life is rolling over you.
Challenging babies & lots of crying
Your baby cries a lot or screams inconsolably, and even after talking to professionals, nobody really seems to know what to do – and you’re standing there, utterly exhausted, honestly wondering: How am I supposed to survive this?
Constant dissatisfaction in toddlerhood:
If your toddler seems to complain and whine all day long; nothing fits, everything is wrong – and often you notice after the first half hour that your energy is already completely drained.
Sleep struggles & exhaustion
Everyone else claims their child sleeps through the night – but you are up night after night, standing at the crib again and again, or lying awake next to your child, wondering what you’re doing wrong. Letting them cry doesn’t feel right, weaning doesn’t work – and at the same time you feel yourself slipping more and more into exhaustion.
Big emotions & meltdowns
One meltdown follows another, from morning to night – and you feel like you can’t keep up at all and can hardly find a moment to breathe.
Fears & insecurities (ages 3–8)
Your child shows strong emotions or fears, for example at bedtime or before certain situations – and you feel unsure how to support them well.
Restlessness & dysregulation
There is constant restlessness; your child often seems completely out of balance. Maybe diagnoses like high need or ADHD are being discussed – and you simply don’t know how to shape everyday life anymore without burning out yourself.
Challenging transitions
Every transition becomes a battle – going outside, after nap time, childcare – and your child reacts so intensely that they can hardly be soothed.
Aggressive behaviour & feelings of shame
Everyone says it’s “just a phase” – but your child won’t stop kicking, hitting, biting, or spitting. Alongside worry, shame may creep in… and sometimes even your own anger, because you just want it to stop.
Family changes & uncertainty
A sibling is on the way or already here – and suddenly there are questions like: How do I do this with two? What if I don’t feel the same for both? How do we handle conflict, jealousy, or differing parenting views?
No appointments, no preparation – support exactly when you need it:
★ Empowerment Subscription “Basic”
For an easy start: focused support for current topics.
You receive:
- Start call for an initial check-in (45 minutes)
- 4 voice supports per month
- Concrete tools and professional guidance
- Can be cancelled monthly in advance at any time
Monthly 380 CHF
★ Empowerment Subscription "Unlimited"
With this unique offer, I support you step by step towards lasting change – through almost unlimited, intensive, and continuous support. We work deeply with your challenges and gradually transform difficult situations so you can gain more safety and ease in everyday family life.
You receive:
- Start call for a thorough assessment of your overall situation (60–90 minutes)
- Unlimited voice messages (max. 4 minutes each)
- Truly personal support in your everyday life
- Individual solutions tailored to you – aligned with your needs and goals
- A shared, ongoing process of noticing, building, and adjusting change
- You decide at any time when you’d like support
- Can be cancelled monthly in advance at any time
Can be cancelled monthly in advance at any time
However tangled or hopeless your situation may feel: it can get better 🙂 I don’t know a single family I’ve supported where sustainable change didn’t happen.
I’m looking forward to supporting you and your child on the path to more clarity, safety, and ease. 💛
unsichtbar
Terms & Conditions: Empowerment Subscriptions
What’s Included
The Empowerment Subscription includes:
- An initial one-on-one consultation
- Ongoing voice message support according to the selected subscription plan
- Individual, process-oriented guidance rather than a standardized course
The exact scope of services depends on the selected subscription plan.
Service Hours
Voice messages may be sent during the following hours:
Monday–Friday: 7:00 am–7:00 pm
Saturday: 7:00 am–11:00 am
Responses are generally provided Monday–Friday until 5:00 PM.
Messages received after 5:00 pm will normally be answered on the next business day.
The number of voice messages included in the subscription applies per calendar month and cannot be carried over to subsequent months. Likewise, any included call minutes are fixed per subscription and cannot be transferred or accumulated. Unused voice messages or call minutes expire at the end of each month.
This service is not intended as emergency or crisis support.
Additional Individual Sessions
If, during the support process, a more in-depth session is professionally recommended or considered beneficial, additional one-on-one sessions may be arranged either in person or via Zoom.
Subscribers receive a CHF 10 discount per session off the regular rate.
These sessions are optional and supplementary to the subscription.
Payment
Payment is made in advance using the available payment methods (e.g. credit card).
Once payment has been received, the subscription is considered confirmed and a binding subscription agreement is automatically established between the subscriber and Eltern-Kind-Empowerment by Mirjam Roth” .
At present, reimbursement by Swiss health insurance providers has not been clarified, as this is a new and independent coaching format. No reimbursement receipt is provided.
Professional Scope
The support is designed to strengthen parents by promoting: – parental confidence and resilience – inner clarity and orientation – understanding of the neurophysiology of stress and relationships – expanded parenting strategies and practical options for action
The service does not replace medical, psychological, psychotherapeutic, or psychiatric diagnosis or treatment.
No guarantee of healing or therapeutic outcome is made.
In the event of an acute crisis or emergency, please contact professional emergency services immediately:
Kinderspital Zürich: 044 266 71 11
Elternnotruf Schweiz: 0848 35 45 55
Emergency Services: 144
Legal Terms
1. Formation of the Agreement
After registration, an appointment for the initial consultation will be scheduled.
A 24-hour cancellation policy applies to the initial consultation. If the appointment is missed or cancelled less than 24 hours in advance, the following fee will be charged:
Basic Subscription: CHF 95
Unlimited Subscription: CHF 140
Support begins only after payment for the selected subscription has been received.
2. Cancellation
The subscription may be cancelled monthly, effective at the end of the current calendar month.
Cancellation must be made through the Stripe booking platform.
3. Changes or Termination by the Provider
The provider reserves the right to modify or terminate the subscription for professional or organizational reasons by giving 7 days’ notice, effective at the end of the current month.
4. Client Responsibility
The client remains fully responsible for all personal decisions, actions, and implementation arising from the guidance provided.