Time-Out Oasis for the Whole Family
Immerse, Recharge and Enjoy – Discover the Art of Mindful Regulation

 

In my cozy studio in Zurich Seefeld, I invite your family to enjoy 90 minutes of relaxation, lightness, and connection. Through mindful impulses and simple regulation tools, you will together find more calm, balance, and joy.

  • For your children: Regulating the autonomic nervous system helps them become more peaceful and centred internally. They feel safer, and external stimuli remain more “outside” or are processed more gently.
  • For you as parents: Your nervous system also needs regulation – for inner calm and serenity, which make a loving and attentive interaction with your children possible.

The Experience

Each family member receives a soothing treatment moment that includes gentle, effective touch elements, tools you can also use at home:

  • For bedtime rituals
  • In cases of overstimulation or overwhelm
  • For more closeness, security, and fun in everyday life

You take home concrete, easy-to-use skills for daily life!

My Christmas Gift to You:

Book by 21.12.2025 and get 30% off!
CHF 294.– instead of 420.–

Redeemable until end of April 2026 – bookings possible even during the holidays.
Appointments arranged individually:

+41 78 740 70 08